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Under 170! Hooray!!! I realize last night that I have been on track with food the whole time I have been taking care of Mom after surgery. On day 9 of care with no slips. Amazing 😁
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169.8 lb
Lost so far: 65.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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