Weigh In record (no journal entry) for 23 July 2019
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352.8 lb
Lost so far: 0 lb.
Still to go: 152.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2019:
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403 kcal
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Fat: 10.02g | Prot: 8.30g | Carb: 78.54g.
Breakfast: Publix GreenWise Fat Free Milk, Strawberries, Banana, Cap'N Crunch's Crunch Berries. Snacks/Other: Pringles Snack Stacks Original Potato Crisps, Peach. more...
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losing 4.2 lb a week
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Reptile558's weight history
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