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I'm back on track, and it's starting to come off again. Victory is mine! Hallelujah!!! :-)
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283.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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2106 kcal
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Fat: 149.16g | Prot: 153.62g | Carb: 33.93g.
Breakfast: crumbled feta, athenos, green tea with mint, Bigelow, stevia blend, Kroger, Apriva zero calorie sweetener, unsalted butter, maple flavored bacon, shredded sharp cheddar cheese, kroger, Sour Cream with Chives, large eggs, kroger. Dinner: Roasted Cornish Game Hen, broccoli, Sweet Onions, Brussels Sprouts. more...
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losing 0.9 lb a week
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