Reptile558's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
342.8 lb Lost so far: 0 lb.    Still to go: 142.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
423 kcal Fat: 5.69g | Prot: 16.40g | Carb: 87.74g.   Breakfast: Guava Jelly, Turkey Bacon, Egg Starts, Light Honey Wheat Bread, Fully Cooked Turkey Sausage Links, Bananas, Grapes. more...
losing 4.2 lb a week

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