Weigh In record (no journal entry) for 20 July 2019
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355.4 lb
Lost so far: 0 lb.
Still to go: 155.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2019:
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770 kcal
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Fat: 32.30g | Prot: 27.65g | Carb: 100.89g.
Breakfast: Pears, Mangos . Dinner: Panera Bread Baked Potato Soup (Cup), Publix Green Peas, White Rice, SeaPak Shrimp Scampi - Butter & Garlic (Tails Off). Snacks/Other: Nectarines, Peach, Oranges. more...
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gaining 3.6 lb a week
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Reptile558's weight history
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