Weigh In record (no journal entry) for 20 July 2019
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136.2 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2019:
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291 kcal
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Fat: 14.68g | Prot: 16.66g | Carb: 22.82g.
Breakfast: Омлет с Молоком, Активия Йогурт Клубника. more...
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losing 0.8 lb a week
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avaltaira's weight history
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