baby624's Journal, 10 January 2013

124.7 lb Lost so far: 0 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

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972 kcal

Fat: 14.32g | Prot: 131.03g | Carb: 77.69g.   Breakfast: Old Fashioned Steel Cut Oats, Thin-Sliced Chicken Breast Fillets. Lunch: All Natural French Cut Green Beans, Thin-Sliced Chicken Breast Fillets. Dinner: Sweet Potato, Lettuce, Fresh Spinach (Marketside), Cooked Kale (from Fresh), 100% Whole Wheat Tortillas, Thin-Sliced Chicken Breast Fillets, Boneless & Skinless Chicken Breasts. Snacks/Other: Thin-Sliced Chicken Breast Fillets, Sugar Snap Pea Stir-Fry, Boneless Skinless Chicken Breast. more...

1433 kcal

Activities & Exercise: Shopping - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...