Weigh In record (no journal entry) for 07 January 2013
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194.7 lb
Lost so far: 8.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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742 kcal
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Fat: 25.36g | Prot: 12.92g | Carb: 119.12g.
Breakfast: Strawberries. Lunch: Strawberries. Dinner: Hot Salsa Cheese, Cinnamon Sugar Stix. Snacks/Other: Kit Kat Bites. more...
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losing 0.1 lb a week
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