DianaMarino's Journal, 24 June 2019

133.0 lb Lost so far: 12.0 lb.    Still to go: 3.0 lb.    Diet followed 100%.

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747 kcal

Fat: 33.75g | Prot: 51.88g | Carb: 63.40g.   Breakfast: Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Grapefruit. Lunch: Snak Club Sunflower Kernels, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dove Dark Chocolate Miniatures. more...

1850 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...