Weigh In record (no journal entry) for 03 January 2013
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183.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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620 kcal
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Fat: 46.00g | Prot: 13.00g | Carb: 42.00g.
Breakfast: Artichoke Jalapeno Dip. Snacks/Other: Hershey's - Milk Chocolate with Almonds (King Size). more...
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gaining 0.4 lb a week
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bob699's weight history
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