Weigh In record (no journal entry) for 03 January 2013
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199.0 lb
Lost so far: 12.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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376 kcal
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Fat: 8.34g | Prot: 18.28g | Carb: 61.72g.
Breakfast: coffee with milk, Milk, Cheerios. Snacks/Other: Tea. more...
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gaining 0.7 lb a week
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Ryebread12476's weight history
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