| March 2021 |
| Sun 28th: |
1528 *
|
80%
|
fat: 63.88g |
| |
protein: 141.52g |
| |
carbs: 92.81g |
|
-
|
-
|
| July 2019 |
| Mon 22nd: |
1610 *
|
85%
|
fat: 54.23g |
| |
protein: 82.52g |
| |
carbs: 210.41g |
|
-
|
-
|
| Fri 19th: |
1530 *
|
81%
|
fat: 64.48g |
| |
protein: 79.00g |
| |
carbs: 171.65g |
|
-
|
-
|
| Thu 18th: |
2405 *
|
127%
|
fat: 74.38g |
| |
protein: 124.09g |
| |
carbs: 336.30g |
|
-
|
-
|
| Wed 17th: |
2174 *
|
114%
|
fat: 58.84g |
| |
protein: 127.82g |
| |
carbs: 230.48g |
|
-
|
-
|
| Tue 16th: |
2352 *
|
124%
|
fat: 77.29g |
| |
protein: 105.48g |
| |
carbs: 318.93g |
|
-
|
-
|
| Mon 15th: |
2103 *
|
111%
|
fat: 63.77g |
| |
protein: 87.73g |
| |
carbs: 237.45g |
|
-
|
-
|
| Sun 14th: |
2376 *
|
125%
|
fat: 81.11g |
| |
protein: 69.92g |
| |
carbs: 286.48g |
|
-
|
-
|
| Wed 10th: |
1019 *
|
54%
|
fat: 25.99g |
| |
protein: 57.81g |
| |
carbs: 140.17g |
|
-
|
-
|
| Tue 9th: |
258 *
|
14%
|
fat: 5.01g |
| |
protein: 11.68g |
| |
carbs: 44.10g |
|
-
|
-
|
| May 2019 |
| Thu 2nd: |
1456 *
|
77%
|
fat: 79.97g |
| |
protein: 47.71g |
| |
carbs: 135.22g |
|
-
|
-
|
| Wed 1st: |
2739 *
|
144%
|
fat: 92.37g |
| |
protein: 71.76g |
| |
carbs: 306.77g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
2152 *
|
113%
|
fat: 74.42g |
| |
protein: 108.58g |
| |
carbs: 257.43g |
|
-
|
-
|
| Mon 29th: |
1382 *
|
73%
|
fat: 38.46g |
| |
protein: 94.14g |
| |
carbs: 172.23g |
|
-
|
-
|
| Sun 28th: |
1511 *
|
80%
|
fat: 70.87g |
| |
protein: 55.26g |
| |
carbs: 168.63g |
|
2377*
|
 866
|
| Thu 25th: |
631 *
|
33%
|
fat: 19.21g |
| |
protein: 22.29g |
| |
carbs: 94.15g |
|
-
|
-
|
| Wed 24th: |
3528 *
|
186%
|
fat: 97.85g |
| |
protein: 126.15g |
| |
carbs: 419.01g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
638 *
|
34%
|
fat: 4.48g |
| |
protein: 12.17g |
| |
carbs: 146.09g |
|
-
|
-
|
| Thu 28th: |
1721 *
|
91%
|
fat: 89.26g |
| |
protein: 71.33g |
| |
carbs: 164.76g |
|
-
|
-
|
| Wed 27th: |
2140 *
|
113%
|
fat: 67.68g |
| |
protein: 89.76g |
| |
carbs: 310.17g |
|
-
|
-
|
