Reptile558's Journal, 19 June 2019

Weigh In record (no journal entry) for 19 June 2019
348.2 lb Lost so far: 0 lb.    Still to go: 148.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2019:
545 kcal Fat: 16.63g | Prot: 18.71g | Carb: 92.91g.   Breakfast: Campbell's Tomato Juice, Eggland's Best Hard Boiled Eggs. Snacks/Other: Pringles Snack Stacks Original Potato Crisps, Raspberries, Blackberries, Strawberries, Bananas, Sweet Cherries, Nectarines. more...
20 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 2.8 lb a week

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