Weigh In record (no journal entry) for 30 July 2010
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120.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2010:
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1857 kcal
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Fat: 58.73g | Prot: 55.46g | Carb: 224.03g.
Breakfast: Cranberry Apple Drink Mix, Extra Virgin Olive Oil, Omega-3 Large Brown Eggs, Milk (2% Lowfat with Added Vitamin A), Coffee, Strawberries. Lunch: Casual Cuisine Traditional Deluxe Pizza, Dry Grated Parmesan Cheese. Dinner: fizzb****, traditional delux, drumstick vanilla. Snacks/Other: M&M's. more...
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2061 kcal
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Activities & Exercise:
Housework - 2 hours, Running (jogging) - 5/mph - 20 minutes, Walking (exercise) - 3.5/mph - 13 minutes, Standing - 4 hours, Sitting - 7 hours and 27 minutes, Sleeping - 8 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...
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losing 7.0 lb a week
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curlycherylann's weight history
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