Weigh In record (no journal entry) for 13 June 2019
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150.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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1700 kcal
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Fat: 149.50g | Prot: 66.99g | Carb: 29.80g.
Breakfast: 365 Semi-Sweet Chocolate Chips, Bulletproof Upgraded Brain Octane Oil. Snacks/Other: Snak Club Raw Almonds, Extra Virgin Olive Oil, Ground Beef (Cooked), Hass Avocado, Farmland Foods Thick Sliced Bacon. more...
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losing 0.3 lb a week
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LaShrebeka_BeastMode's weight history
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