Weigh In record (no journal entry) for 13 June 2019
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349.0 lb
Lost so far: 0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2019:
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1576 kcal
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Fat: 80.35g | Prot: 48.89g | Carb: 186.94g.
Breakfast: Oranges, Plum, Pears, Nectarines. Dinner: Panera Bread Baked Potato Soup (Cup), Publix Green Beans, Yellow Rice, Barber Foods Chicken Cordon Bleu. Snacks/Other: Panera Bread Cinnamon Roll, Blueberry Pie, So Delicious No Sugar Added Ice Cream - Butter Pecan, Frito-Lay Munchies Flamin' Hot Peanuts, Skinny Pop Sweet & Salty Kettle Popcorn. more...
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losing 7.0 lb a week
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Reptile558's weight history
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