Weigh In record (no journal entry) for 02 June 2019
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182.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2019:
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2800 kcal
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Fat: 85.85g | Prot: 114.52g | Carb: 346.28g.
Breakfast: Coffee, Peach, Kashi Island Vanilla Cereal, Silk Pure Almond Milk - Original, Kashi GOLEAN Original Cereal. Lunch: Yoplait Whips! Lowfat Yogurt Mousse - Key Lime Pie, Newman's Own Balsamic Vinaigrette Dressing, Saltgrass Steak House Steak Salad, V8 +Hydrate Strawberry Cucumber. Dinner: Espresso Coffee, Ital Gelati Cookie and Cream Ice Cream, Pepperidge Farm German Chocolate Layer Cake, Seviroli Shrimp and Crab Ravioli, Pinot Noir Wine, Parmesan Cheese (Grated), Olive Oil, Italian Bread, Fried Calamari. Snacks/Other: Oreo Chocolate Creme Cookie, V8 +Hydrate Strawberry Cucumber, Baileys Coffee Creamer - The Original Irish Cream, Coffee. more...
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steady weight
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