Weigh In record (no journal entry) for 07 June 2019
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207.2 lb
Lost so far: 41.9 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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657 kcal
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Fat: 53.28g | Prot: 38.26g | Carb: 0.56g.
Breakfast: Boiled Egg. Lunch: Blue & Gold Pork Sausage, Cracker Barrel 2% Extra Sharp Cheddar Cheese. Dinner: Blue & Gold Pork Sausage. more...
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gaining 0.5 lb a week
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