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paupey
Journal
22 Dec 12
paupey's Journal, 22 December 2012
paupey's Profile
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Weigh In record (no journal entry) for 22 December 2012
177.0 lb
Lost so far:
13.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 December 2012:
1758 kcal
Fat: 94.31g | Prot: 93.89g | Carb: 129.62g.
Breakfast:
Sirloin Steak & Egg Burrito.
Lunch:
Wavy Original Potato Chips, Turkey Breast Meat , Yellow Mustard , Whole Wheat Bread.
Dinner:
Extra Lean Ground Beef, Creamed Macaroni with Cheese.
more...
2681 kcal
Activities & Exercise:
Sitting - 12 hours and 30 minutes, Housework - 1 hour, Shopping - 1 hour, Driving - 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours.
more...
steady weight
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