Weigh In record (no journal entry) for 29 May 2019
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190.3 lb
Lost so far: 81.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2019:
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370 kcal
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Fat: 20.41g | Prot: 30.87g | Carb: 17.16g.
Breakfast: Egg, Great Value Half & Half, Optavia Chewy Chocolate Chip Cookie. more...
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losing 3.5 lb a week
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