Weigh In record (no journal entry) for 20 December 2012
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178.5 lb
Lost so far: 11.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2012:
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647 kcal
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Fat: 27.83g | Prot: 26.28g | Carb: 71.93g.
Breakfast: Bananas , Toasted White Bread . Lunch: Doritos Locos Tacos. more...
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losing 1.2 lb a week
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paupey's weight history
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