Weigh In record (no journal entry) for 20 May 2019
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238.0 lb
Lost so far: 32.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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774 kcal
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Fat: 40.68g | Prot: 31.06g | Carb: 72.12g.
Lunch: Tombstone Original 4 Meat Pizza, Hidden Valley The Original Ranch, Cucumber (Peeled), Radish, Carrots, Broccoli, Strawberries. more...
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6129 kcal
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Activities & Exercise:
Yard Work (gardening) - 10 hours, Stretching (yoga) - 5 minutes, Resting - 5 hours and 23 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 2 minutes. more...
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losing 0.4 lb a week
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Fartblossem's weight history
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