Fartblossem's Journal, 20 May 2019

Weigh In record (no journal entry) for 20 May 2019
238.0 lb Lost so far: 32.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2019:
774 kcal Fat: 40.68g | Prot: 31.06g | Carb: 72.12g.   Lunch: Tombstone Original 4 Meat Pizza, Hidden Valley The Original Ranch, Cucumber (Peeled), Radish, Carrots, Broccoli, Strawberries. more...
6129 kcal Activities & Exercise: Yard Work (gardening) - 10 hours, Stretching (yoga) - 5 minutes, Resting - 5 hours and 23 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 2 minutes. more...
losing 0.4 lb a week

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Comments 
excellent 
20 May 19 by member: HCB

     
 

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