Weigh In record (no journal entry) for 19 May 2019
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175.0 lb
Lost so far: 30.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2019:
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1720 kcal
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Fat: 61.00g | Prot: 66.00g | Carb: 233.00g.
Lunch: Sam's Club Supreme Pizza. Snacks/Other: Post Honey-Comb Cereal, Nash Finch Yogurt, BlackCherry - 1% MilkFat, LowFat, Grade A (6 oz) (Our Family), Hershey's Milk Chocolate Bar with Almonds, Nash Finch Yogurt, BlackCherry - 1% MilkFat, LowFat, Grade A (6 oz) (Our Family), Zipfizz Black Cherry. more...
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3363 kcal
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Activities & Exercise:
Watching TV/Computer - 7 hours and 5 minutes, Standing - 9 hours, Driving - 1 hour and 30 minutes, Sleeping - 6 hours and 25 minutes. more...
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steady weight
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Yachid's weight history
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