| July 2019 |
| Sat 20th: |
2310
|
110%
|
fat: 102.00g |
| |
protein: 81.00g |
| |
carbs: 262.00g |
|
4090*
|
 1780
|
| Fri 19th: |
829
|
39%
|
fat: 49.50g |
| |
protein: 22.22g |
| |
carbs: 78.36g |
|
3746*
|
2917
|
| Thu 18th: |
1732
|
82%
|
fat: 49.18g |
| |
protein: 87.47g |
| |
carbs: 227.32g |
|
3730*
|
1998
|
| Wed 17th: |
2202
|
105%
|
fat: 79.89g |
| |
protein: 116.20g |
| |
carbs: 251.51g |
|
3623*
|
1421
|
| Tue 16th: |
2283
|
109%
|
fat: 141.07g |
| |
protein: 55.36g |
| |
carbs: 212.86g |
|
3746*
|
1463
|
| Mon 15th: |
3294
|
157%
|
fat: 171.16g |
| |
protein: 70.67g |
| |
carbs: 356.22g |
|
3746*
|
452
|
| Sun 14th: |
1570
|
75%
|
fat: 69.00g |
| |
protein: 39.00g |
| |
carbs: 191.00g |
|
3593*
|
2023
|
| Sat 13th: |
1000
|
48%
|
fat: 23.00g |
| |
protein: 30.00g |
| |
carbs: 168.00g |
|
3668*
|
2668
|
| Fri 12th: |
1844
|
88%
|
fat: 63.28g |
| |
protein: 93.96g |
| |
carbs: 221.70g |
|
3398*
|
1554
|
| Thu 11th: |
1753
|
83%
|
fat: 55.97g |
| |
protein: 100.06g |
| |
carbs: 188.00g |
|
4120*
|
2367
|
| Wed 10th: |
2800
|
133%
|
fat: 118.00g |
| |
protein: 46.00g |
| |
carbs: 398.00g |
|
3498*
|
698
|
| Tue 9th: |
2004
|
95%
|
fat: 72.16g |
| |
protein: 80.67g |
| |
carbs: 245.22g |
|
3424*
|
1420
|
| Mon 8th: |
3754
|
179%
|
fat: 185.16g |
| |
protein: 76.67g |
| |
carbs: 430.16g |
|
3448*
|
 306
|
| Sat 6th: |
1010
|
48%
|
fat: 36.00g |
| |
protein: 29.00g |
| |
carbs: 152.00g |
|
3698*
|
2688
|
| Fri 5th: |
531
|
25%
|
fat: 22.45g |
| |
protein: 52.03g |
| |
carbs: 22.00g |
|
3785*
|
3254
|
| Thu 4th: |
2827
|
135%
|
fat: 147.80g |
| |
protein: 62.97g |
| |
carbs: 299.71g |
|
3727*
|
900
|
| Wed 3rd: |
1724
|
82%
|
fat: 68.96g |
| |
protein: 64.67g |
| |
carbs: 212.30g |
|
3776*
|
2052
|
| Tue 2nd: |
3284
|
156%
|
fat: 148.96g |
| |
protein: 82.67g |
| |
carbs: 408.30g |
|
3430*
|
146
|
| Mon 1st: |
1876
|
89%
|
fat: 74.94g |
| |
protein: 96.51g |
| |
carbs: 204.95g |
|
3826*
|
1950
|
| June 2019 |
| Sun 30th: |
1424
|
68%
|
fat: 85.91g |
| |
protein: 61.15g |
| |
carbs: 84.14g |
|
3767*
|
2343
|
