Weigh In record (no journal entry) for 18 May 2019
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151.6 lb
Lost so far: 9.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2019:
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1681 kcal
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Fat: 76.25g | Prot: 89.52g | Carb: 139.71g.
Breakfast: Alpine Fresh Blueberries, Egg, Coffee, Half and Half Cream. Lunch: Green Giant Hass Avocado, Frigo Natural String Cheese Part Skim, Egg, La Banderita Carb Counter Low Carb Tortillas, Daisy 4% Small Curd Cottage Cheese. Dinner: Air Popped Popcorn, Trader Joe's Fettuccine Alfredo with Grilled Chicken. Snacks/Other: Lunetta Prosecco. more...
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steady weight
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laurawku's weight history
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