sunnykate's Journal, 18 May 2019

129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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2122 kcal

Fat: 67.76g | Prot: 70.42g | Carb: 183.59g.   Breakfast: Sour Dough Bread, Organic Peach Ginger Black Tea, Back to Nature Organic Stoneground Wheat Crackers, Whole Foods Market Almond Butter. Lunch: Twin Star Grilled Vegetable Blend, Tazo Chai Tea, Hush Puppies, Vigo Saffron Yellow Rice, Frescos Jamaican-style Jerk Chicken Breasts, Pistachio Nuts. Dinner: Vegetable Tempura, Sauvignon Blanc Wine. more...

2163 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...