Weigh In record (no journal entry) for 11 May 2019
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133.0 lb
Lost so far: 0.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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707 kcal
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Fat: 27.02g | Prot: 32.88g | Carb: 89.82g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake, Cream (Half & Half). Lunch: Log Cabin Sugar Free Maple Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries. Dinner: Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Yoplait Light Fat Free Yogurt - Strawberry Banana. Snacks/Other: Ice Cream Bar or Stick. more...
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losing 1.9 lb a week
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Faye Austin's weight history
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