Weigh In record (no journal entry) for 07 May 2019
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 May 2019:
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1673 kcal
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Fat: 70.62g | Prot: 69.51g | Carb: 222.16g.
Breakfast: Alo sweet 'n low sweetener zero crie for cooking and baking, Splenda Naturals Made with Stevia Extract, Millville Traditional Steel Cut Oats. Lunch: L'oven Fresh 100% Whole Wheat Bread (26g), Happy Farms Swiss Cheese Slices, Season's Choice Black Bean Chipotle Burger. Dinner: Trader Giotto's Parmesan & Romano Cheese, Wegmans Grated Parmesan & Romano Cheese, Spaghetti, Boiled Potato (without Peel), Olives, Boiled Egg, L'oven Fresh 100% Whole Wheat Bread (26g), Salted Margarine-Like Spread Tub. Snacks/Other: Splenda Naturals Made with Stevia Extract, Alo sweet 'n low sweetener zero crie for cooking and baking, Celestial Seasonings Wild Berry Zinger Herbal Tea, Sweet Tarts Sweet Tarts, Southern Grove Oven Roasted Unsalted Whole Almonds, Dole Pineapple Slices, Clancy's Tortilla Chips White Rounds, Grapefruit (Pink and Red), Splenda Naturals Made with Stevia Extract, Sucralose Based Sweetener (Sugar Substitute), Hershey's Cocoa Special Dark. more...
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