Weigh In record (no journal entry) for 05 December 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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1249 kcal
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Fat: 38.80g | Prot: 109.41g | Carb: 136.27g.
Breakfast: Go Lean Crunch, Lowfat Strawberry Banana Greek Yogurt. Lunch: STRKST TUNA CHNK 3 PK, JALAPENO JELLY, 2% String Cheese. Dinner: Baked Beans with Pork (Canned), Barbecue Sauce, Pulled Pork. Snacks/Other: Chips Deluxe Cookies Chocolate Lovers. more...
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steady weight
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tfrendberg's weight history
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