Weigh In record (no journal entry) for 02 May 2019
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146.6 lb
Lost so far: 61.2 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 May 2019:
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1113 kcal
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Fat: 59.50g | Prot: 24.50g | Carb: 120.50g.
Breakfast: White Castle Bologna & Egg Sandwich on Golden Bun, Sunny Delight Orange Juice, Keebler Fudge Dipped Ice Cream Cups. Lunch: Aunt Millie's 35 Calorie Honey Wheat Bread, Bar-S Foods Hot Dog Franks, Doritos Cool Ranch Tortilla Chips (49.6g). Dinner: Fritos Flavor Twists Honey BBQ (Package). Snacks/Other: Schiff Move Free. more...
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gaining 7.0 lb a week
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