Weigh In record (no journal entry) for 26 April 2019
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175.0 lb
Lost so far: 30.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2019:
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3130 kcal
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Fat: 160.50g | Prot: 76.00g | Carb: 348.60g.
Snacks/Other: Pique Brands Glazed StrawBerry Sour Crème Donut Holes - Open Acres [12oz], Hershey Reese's - Peanut Butter Cups, Milk Chocolate (5x .55oz), Hillshire Farm Deli Select Ultra Thin Smoked Ham, Great Value Extra Sharp Cheddar Cheese, Frito-Lay Spicy Nacho tortilla chips (Doritos), Nash Finch Yogurt, BlackCherry - 1% MilkFat, LowFat, Grade A (6 oz) (Our Family), Zipfizz Black Cherry. more...
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3383 kcal
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Activities & Exercise:
Watching TV/Computer - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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steady weight
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Yachid's weight history
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