Weigh In record (no journal entry) for 29 November 2012
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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690 kcal
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Fat: 18.34g | Prot: 45.96g | Carb: 96.25g.
Breakfast: Fuji Apples, Go Lean Crunch, Lowfat Strawberry Banana Greek Yogurt. Lunch: Zesty Italian Dressing, Turkey. Snacks/Other: Chocolate Frozen Yogurt. more...
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steady weight
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tfrendberg's weight history
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