AlisaE's Journal, 25 November 2012

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I give up! I'll try again in December.

154.0 lb Lost so far: 33.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 November 2012:

417 kcal

Fat: 31.52g | Prot: 16.17g | Carb: 21.70g. Breakfast: 100% Whole Wheat Bread, Fried Egg, Butter (Salted) , Coffee, Cream Substitute (Powdered) , Extra Lean Turkey Bacon. more...

1702 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Comments

One bite at a time - you can do it!

25 Nov 12 by member: FullaBella

There is no try, there is only do! And you've gone more than halfway to your goal already, so no point in 'giving up' and backsliding...You can get there, you will get there!

25 Nov 12 by member: bloodaxe


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AlisaE's Journal, 25 November 2012

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