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super sad day... I've gotten fast again. I hate how I look on camera. I've stop making videos. I'm going to work had to lose 25 pound and not make another too that happens.
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315.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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567 kcal
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Fat: 33.37g | Prot: 35.98g | Carb: 32.03g.
Breakfast: Heinz Tomato Ketchup, Diced Potatoes with Onion, Original Hot Sauce, Mushrooms, Spinach, Egg (Whole), Feta Cheese. more...
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gaining 0.8 lb a week
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