rosio19's Journal, 17 April 2019

Nothing healthier for body mind and soul than living your diet ❤️😋 #balancediet
120.0 lb Lost so far: 80.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2019:
1974 kcal Fat: 99.30g | Prot: 117.24g | Carb: 153.55g.   Breakfast: Avocados , Egg, Egg. Lunch: Coffee (French Flavor Powder, Instant, with Sugar) , Cheetos Crunchy Cheetos, Potatoes (Flesh Without Skin, with Salt, Boiled) , Beef Stew Meat. Dinner: Corn Tortillas, Meat, Spanish Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Apples . more...
steady weight

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