Weigh In record (no journal entry) for 17 June 2012
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216.5 lb
Lost so far: 0.5 lb.
Still to go: 46.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 June 2012:
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1700 kcal
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Fat: 65.86g | Prot: 75.95g | Carb: 207.59g.
Breakfast: Beaumont coffee creamer (non dairy), Great Value bran Flakes Cereal, Great value 2% milk, brewed coffee. Lunch: cucumber slices, Friendly farms sour cream, Hellmanns Real Mayo, White Pita Bread (Enriched), L'oven fresh 100% whole wheat bread, Happy Farms American cheese slices, morning star prime veggie burger. Dinner: Morning star veggie bacon, cucumber, Friendly Farms sour cream, Green Giant steamers broccoli, White Pita Bread (Enriched). Snacks/Other: Miller light caned, Jiff Natural creamy peanut butter, savoritz saltine crackers, Beaumont coffee creamer (non dairy), brewed coffee, Fresh strawberries. more...
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2461 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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ekaterini's weight history
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