Weigh In record (no journal entry) for 02 April 2019
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119.9 lb
Lost so far: 80.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1937 kcal
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Fat: 68.99g | Prot: 91.09g | Carb: 243.67g.
Breakfast: Denny's Pancakes. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Apples , Bananas , Sara Lee Whole Grain White Bread, Potato Chips, Best Choice American Cheese Singles, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Pork, Corn Tortilla. more...
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losing 7.7 lb a week
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rosio19's weight history
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