eathomas's Journal, 02 April 2019

Weigh In record (no journal entry) for 02 April 2019
137.2 lb Lost so far: 3.3 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2019:
1967 kcal Fat: 87.69g | Prot: 58.85g | Carb: 251.47g.   Breakfast: Levain Bakery Chocolate Chip Walnut Cookie. Lunch: French Fried Potatoes (Steak Fries, Salt Added, Frozen) , Chili's Santa Fe Chicken Wrap, Panera Bread French Onion Soup (with Cheese & Croutons). Dinner: Levain Bakery Chocolate Chip Walnut Cookie. more...
1791 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.2 lb a week

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