Weigh In record (no journal entry) for 02 April 2019
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147.4 lb
Lost so far: 60.4 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2019:
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1195 kcal
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Fat: 89.00g | Prot: 78.39g | Carb: 24.38g.
Breakfast: Publix Skim Milk, Trader Joe's Brown Cage Free Eggs (Large), Boar's Head Bratwurst. Lunch: Great Value Skim Milk, Trader Joe's Brown Cage Free Eggs (Large), Boar's Head Bratwurst. Dinner: Boar's Head Bratwurst, Land O'Lakes Sliced American Cheese, Heinz Tomato Ketchup, Grey Poupon Country Dijon Mustard, Aunt Millie's 35 Calorie Oatmeal Bread. Snacks/Other: Schiff Move Free. more...
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losing 19.6 lb a week
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