Weigh In record (no journal entry) for 30 March 2019
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175.0 lb
Lost so far: 30.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2019:
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2853 kcal
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Fat: 79.50g | Prot: 102.50g | Carb: 450.50g.
Breakfast: Quaker Oats Company Quaker Oats, Old Fashioned (Rolled Oats) (42oz)', Pique Brands Whole Milk - Vitamin D3 (Our Family), Granulated Sugar. Dinner: Jack's Original Pepperoni Pizza. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees), Tootsie Roll Tootsie Roll (Midgees), Hershey Reese's - Peanut Butter Cups, Milk Chocolate (5x .55oz), Old Trapper Peppered Beef Jerky, Nash Finch Yogurt, BlackCherry - 1% MilkFat, LowFat, Grade A (6 oz) (Our Family). more...
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3451 kcal
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Activities & Exercise:
Watching TV/Computer - 18 hours, Sleeping - 6 hours. more...
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gaining 1.4 lb a week
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Yachid's weight history
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