It’s all water 💦 😏
|
118.6 lb
Lost so far: 81.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2019:
|
2171 kcal
|
Fat: 103.56g | Prot: 112.65g | Carb: 203.04g.
Breakfast: Guacamole, Steak, Refried Beans, Mexican Rice, White Cake with Icing (Home Recipe or Purchased), Coffee. Lunch: Potato Chips, Sliced Ham (Regular, Approx. 11% Fat) , Best Choice American Cheese Singles, Sara Lee Whole Grain White Bread. Dinner: Corn Tortilla, Meat, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosio19's weight history
|