rosio19's Journal, 23 March 2019

Must have been that delicious watermelon 🍉 😋
117.6 lb Lost so far: 82.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2019:
2177 kcal Fat: 107.80g | Prot: 94.59g | Carb: 164.15g.   Breakfast: Maple Grove Farms Sugar Free Syrup, IHOP The Big Steak Omelette, IHOP Buttermilk Pancakes , Coffee. Lunch: Little Caesars Hot-N-Ready Extramostbestest Pepperoni. Dinner: Beer. more...
gaining 1.4 lb a week

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