Weigh In record (no journal entry) for 07 November 2012
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212.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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2311 kcal
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Fat: 106.52g | Prot: 78.34g | Carb: 278.71g.
Breakfast: hard boiled egg. Lunch: stouffers fried chicken. Dinner: Old Fashioned Apple Cider, banquet buffalo-Style Wyngz, grapes, 90 Calorie Chewy Bars - Chocolate, meijer steak fries. Snacks/Other: deans moose tracks. more...
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gaining 0.1 lb a week
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