smta1's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012

213.4 lb Lost so far: 0 lb. Still to go: 43.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 November 2012:

894 kcal

Fat: 36.39g | Prot: 39.95g | Carb: 101.93g. Dinner: 14" Pepperoni Pizza. more...

2734 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 3 hours. more...

gaining 14.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

smta1's weight history