bob699's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
180.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2012:
450 kcal Fat: 16.50g | Prot: 25.50g | Carb: 52.50g.   Lunch: Diet Pepsi (Can), Chicken Taquitos. Dinner: Chicken Taquitos. more...
losing 10.5 lb a week

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