My husband took video of me, I look too skinny on video 😰
20 Mar 19 by member: rosio19
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When In a deficit I make better food choices so I’m still never hungry
20 Mar 19 by member: rosio19
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It’s easy to be on a deficit when u know about macros and their specific purpose 😋
20 Mar 19 by member: rosio19
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20 Mar 19 by member: ny_shelly
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Hi Shelly glad your back, remember slow turtle wins the race...what’s the plan this time ? Everything back to normal? I remember you were in a car accident
20 Mar 19 by member: rosio19
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20 Mar 19 by member: rosio19
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20 Mar 19 by member: rosio19
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U don’t think my portions are huge ?
20 Mar 19 by member: rosio19
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avoiding oil, lard and butters surely allows for more solid food
20 Mar 19 by member: rosio19
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20 Mar 19 by member: eatolive4life
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Well, Rosio, I am going through rehab on my legs. Very difficult, but I am hanging in there. Weight coming off since I started recording my food. Have a great day.
21 Mar 19 by member: ny_shelly
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Shelly I’m sorry about the fact the u need rehab
21 Mar 19 by member: rosio19
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I’m happy that you are recording your meal, for some of us (me) this is essential
21 Mar 19 by member: rosio19
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