Weigh In record (no journal entry) for 10 July 2010
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120.2 lb
Lost so far: 8.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2010:
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589 kcal
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Fat: 10.87g | Prot: 56.42g | Carb: 69.45g.
Breakfast: Grapefruit (Pink and Red), Cucumber (Peeled), Milk (Nonfat). Lunch: Melba Snacks Sea Salt, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Giant Chewy Nerds, 100% Liquid Egg Whites, Egg, Strawberries, Green Cabbage. more...
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1906 kcal
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Activities & Exercise:
Housework - 1 hour and 20 minutes, Shopping - 33 minutes, Driving - 18 minutes, Standing - 2 hours, Sitting - 9 hours and 19 minutes, Sleeping - 8 hours and 45 minutes, Resting - 1 hour and 5 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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steady weight
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curlycherylann's weight history
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