Weigh In record (no journal entry) for 11 March 2019
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338.6 lb
Lost so far: 33.4 lb.
Still to go: 128.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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2551 kcal
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Fat: 119.05g | Prot: 217.71g | Carb: 147.00g.
Lunch: Taco Bell Crunchwrap Supreme, Taco Bell Chipotle Crispy Chicken Griller, Taco Bell Quesadilla - Chicken. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Fairlife Fat Free Ultra-Filtered Milk, Isopure Low Carb Protein Powder - Dutch Chocolate. more...
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losing 0.4 lb a week
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