Yachid's Journal, 07 March 2019

173.4 lb Lost so far: 31.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

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16 kcal

Fat: 0.00g | Prot: 0.01g | Carb: 3.20g.   Snacks/Other: Blueberries, Vitafusion Men's Complete Multivitamin. more...

3131 kcal

Activities & Exercise: Watching TV/Computer - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...