Weigh In record (no journal entry) for 05 March 2019
|
108.5 lb
Lost so far: 8.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2019:
|
1270 kcal
|
Fat: 49.32g | Prot: 59.78g | Carb: 147.22g.
Breakfast: La Campagnola Mermelada de Frambuesa, La Anónima Leche Parcialmente Descremada, Fitz Roy Tostadas Light, Café. Lunch: Repollo, Cebollas, Papa Cocida, Zanahorias Pequeñas, Lentejas Cocidas, Chuleta de Cerdo. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: La Anónima Leche Parcialmente Descremada, Café, Express Galletitas Clásicas, Paladini Leberwurst. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LAURA0411's weight history
|